https://www.silvawellnessstudio.com/packages daily 0.75 2026-04-29 https://www.silvawellnessstudio.com/on-demand-library daily 0.75 2026-04-30 https://www.silvawellnessstudio.com/home daily 1.0 2026-04-30 https://images.squarespace-cdn.com/content/v1/69d553389c8cae550da2a5c0/1775588160034-P0MH75H41F6DBUEJDZSA/0E1A1251.jpeg Home https://images.squarespace-cdn.com/content/v1/69d553389c8cae550da2a5c0/9d0ad623-be13-4e8d-86af-bafc30578bab/copy_ABCDE700-9AFC-4A30-A6A2-5687053DD0D2.jpeg Home - DESIgned for you Silva Wellness Studio offers a highly personalized approach to Pilates and wellness, with private in-home sessions, intimate studio experiences, and virtual or group sessions. Each session is thoughtfully curated to support your body’s unique needs—whether your focus is building strength, improving mobility, or maintaining a balanced, healthy lifestyle. From the privacy of your home to the refined setting of our studio, we create a seamless experience that allows you to prioritize your well-being with ease and intention. https://www.silvawellnessstudio.com/about daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/69d553389c8cae550da2a5c0/046908e5-b436-44cb-a312-d9eeda167019/copy_602B8004-8475-43F0-A7AD-81CE82014E92.jpeg About ABOUt At Silva Wellness Studio, we believe true wellness is built through consistency, intention, and a deeply personalized approach. Founded by Annie Silva, the studio was created to offer an elevated Pilates experience—one that seamlessly blends private, in-home training with an intimate studio environment. Every session is designed with precision and care, tailored to meet each client’s individual needs, goals, and lifestyles. Our clients value a higher standard of wellness—one that is refined, supportive, and thoughtfully designed around them. https://images.squarespace-cdn.com/content/v1/69d553389c8cae550da2a5c0/b106de2a-633f-4ddf-b249-930fcc848fff/IMG_2239.jpeg About Experience Annie is a certified Pilates Instructor, Personal Trainer and Nutrition Coach. Her certifications include; health and wellness coaching, TRX fitness, pre/post natal fitness and extensive knowledge with injuries and special populations. She has worked with clients of all ages and backgrounds throughout NYC and Connecticut. She continues to work with many pre/post natal clients especially, helping find a safe and effective way to keep moving during and after pregnancy. https://www.silvawellnessstudio.com/testimonials daily 0.75 2026-04-16 https://www.silvawellnessstudio.com/contact daily 0.75 2026-04-30 https://www.silvawellnessstudio.com/sessions daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/69d553389c8cae550da2a5c0/1775588170644-W270FGCGEPD1IUW08RRA/0E1A1242.jpeg Sessions https://www.silvawellnessstudio.com/get-started daily 0.75 2026-04-07 https://www.silvawellnessstudio.com/get-started/p/relationship-with-youothers-hbmm4-8g8sn monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.silvawellnessstudio.com/get-started/p/relationship-with-others-nemzr-rhkcy monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.silvawellnessstudio.com/get-started/p/relationship-with-you-6k26p-h4g6f monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You https://www.silvawellnessstudio.com/book-nowprivatesessions daily 0.75 2026-04-07