ABOUt
At Silva Wellness Studio, we believe true wellness is built through consistency, intention, and a deeply personalized approach.
Founded by Annie Silva, the studio was created to offer an elevated Pilates experience—one that seamlessly blends private, in-home training with an intimate studio environment. Every session is designed with precision and care, tailored to meet each client’s individual needs, goals, and lifestyles.
Our clients value a higher standard of wellness—one that is refined, supportive, and thoughtfully designed around them.
Experience
Annie is a certified Pilates Instructor, Personal Trainer and Nutrition Coach. Her certifications include; health and wellness coaching, TRX fitness, pre/post natal fitness and extensive knowledge with injuries and special populations.
She has worked with clients of all ages and backgrounds throughout NYC and Connecticut. She continues to work with many pre/post natal clients especially, helping find a safe and effective way to keep moving during and after pregnancy.
STUDIO POLICIES
Kindly note a 24-hour cancellation policy is in place for all clients, both new and existing. This ensures the opportunity to accommodate clients on the waitlist and honor the flow of the studio schedule.
All packages are thoughtfully designed with expiration windows to support consistency in your practice and availability within the studio.
5-session packages are valid for 60 days from the date of purchase
10-session packages are valid for 120 days from the date of purchase
All standing appointments require an active package on file, along with current waivers completed to maintain a safe and seamless experience for all clients.
Each session is 55 minutes in length. Out of respect for the studio schedule and fellow clients, sessions begin and end promptly at the scheduled time.